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baller1985 
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Joined: 07 Dec 2007
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Posts: 5
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 Topic: How Do I Increase My Bat Speed
Posted: 27 Feb 2008 at 11:46am |
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I have been playing baseball for years, but when I face some serious
heat (upper 80s - 90s) I have trouble pulling the ball or hitting with
power. Does anyone have any good drills, tips, or ideas for improving
bat speed?
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Hall
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Posted: 22 Apr 2008 at 12:01am |
Don't worry about "pulling" the ball. That should come naturally on an inside pitch. Concentrate on getting your hands going down and "inside the ball" (between you and the ball). As a matter of fact most professional hitters practice hitting the ball to the opposite field to create positive habits. Keep your focus on hitting the ball hard and seeing it "deep" or as long as you can and you will find success!!
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Guests
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Posted: 04 Jun 2008 at 6:12pm |
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htis works very well. attach a circular weight on a string to a piece of round tube. hold out the tube with the weight on it and roll your wrists until the weight comes up the n go back down. Sorry kind of confusing
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Jack Elliott
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Posted: 16 Jun 2008 at 4:15am |
Hi baller1985, Here, are few things you can do: 1. Practice swing things that you can swing faster than your bat. For example, use a plastic broom and take off the sweeper end and swing it. You will be able to swing this bat faster. Practice your swing with this and your regular bat. The faster swing will have some polymetric effects that translate to your other swing. 2. Practice at faster speeds in the batting cage or move the pitching machine closer to you. This will require you to have faster reaction times and help improve your reaction time. 3. Get stronger while staying flexible. Start working out but include solid stretching exercises to keep flexiblity. This will help you have a stronger swing resulting in a faster swing over time. Good luck, Jack Elliott
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heavyhitter22
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Posted: 01 Aug 2008 at 10:45pm |
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having quick hands is key to having good bat speed.. to gain quicker bat speed, i was told to take numerous amounts of swings every night at home after practice by myself. a good baseball guy i know used to always tell me how pete rose would take hundreds of swings, just whippin that bat through the zone. on certian days of the week depending on how my body felt after my swings from the night b4 would determine how many swings i would then take. usually ill to go from like 200 - 300 swings , but comes with that are blisters bleeding, all the good stuff so i would decrease the number. i really felt just swinging, no ball , no tee nothin. just dry swings really helped increase my bat speed . i hope it helps you to
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Don
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Posted: 26 Sep 2009 at 4:41am |
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greenmatter
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Joined: 07 Oct 2009
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Posts: 2
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Posted: 10 Oct 2009 at 2:21am |
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good tips
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