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One Hand Scoop Drill

  • Have a partner role you a tennis ball
  • Get into a fielding position with no glove
  • Place your throwing hand behind your back
  • Field the tennis ball with the back of your hand towards the ground like you would if you had a glove on.
  • Add as many players as you want and make a game out of it, get through 50 without a bobble.
  • This drill will work on hand eye coordination and concentration on the ball.
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